diff --git a/README.md b/README.md
index e56ba59..3cd5e69 100644
--- a/README.md
+++ b/README.md
@@ -82,6 +82,7 @@ claudebox list                     # list your boxes
 claudebox info <box>               # one box: state, IP, snapshot labels
 claudebox shell <box>              # enter as the claude user
 claudebox exec <box> -- <cmd...>   # run a command in the box
+claudebox tmux <box> [session]     # attach/create a tmux session — survives disconnects
 claudebox snapshot <box> [label]   # checkpoint (label defaults to manual-<epoch>)
 claudebox restore <box> <snap>     # roll back to a snapshot
 claudebox rename <box> <new>       # rename a box (stop it first)
diff --git a/bin/claudebox b/bin/claudebox
index de9a320..1013551 100755
--- a/bin/claudebox
+++ b/bin/claudebox
@@ -42,6 +42,7 @@ CMDS=(
   "info^<box> [--json]^box^One box: state, type, IP, and its snapshot labels^fn:cmd_info^"
   "shell^<box>^box^Open a shell in a box, as the claude user^fn:cmd_shell^"
   "exec^<box> -- <cmd...>^box^Run a command inside a box^fn:cmd_exec^"
+  "tmux^<box> [<session>]^box^Attach or create a tmux session in a box — survives disconnects^fn:cmd_tmux^"
   "snapshot^<box> [<label>]^box^Checkpoint a box (label defaults to manual-<epoch>)^fn:cmd_snapshot^"
   "restore^<box> <snapshot>^box,arg2^Roll a box back to one of its snapshots^incus:restore^restored {} to {1}"
   "rename^<box> <new-name>^box,arg2,stopped^Rename a box (it must be stopped first)^incus:rename^renamed {} to {1}"
@@ -227,6 +228,23 @@ flags as its own.
   claudebox exec work -- git -C project pull
   claudebox exec work -- claude --version
 EOF
+;;
+    tmux) cat <<'EOF'
+A shell that survives you. 'shell' is a child of the exec connection — if your
+terminal or SSH session drops, everything running in it is SIGHUP'd, and a
+long Claude run dies with it. This attaches a tmux session instead
+(new-session -A): created if new, reattached if it exists — so starting work
+and resuming after a disconnect are the same command, with no state to
+remember.
+
+The session name (default: main) buys parallel streams in one box:
+
+  claudebox tmux work            # attach or create 'main'
+  claudebox tmux work run-1      # a second, independent stream, same box
+
+Detach with Ctrl-b d; 'exit' ends the session. For a plain shell with none of
+tmux's semantics, 'claudebox shell' is unchanged.
+EOF
 ;;
     snapshot) cat <<'EOF'
 Checkpoint a box. Snapshots are how an authenticated box is reused: log in
@@ -572,6 +590,19 @@ cmd_info() {
 cmd_shell() { incus exec "$inst" -- sudo -u claude -i; }
 cmd_exec()  { incus exec "$inst" -- sudo -u claude -i "${args[@]:1}"; }
 
+# A shell is a child of the exec connection: drop the terminal and everything
+# in it is SIGHUP'd — a long Claude run dies with it. tmux 'new-session -A'
+# attaches when the session exists and creates it when it doesn't, so starting
+# work and reattaching after a disconnect are the same command. 'shell' stays
+# bare on purpose — two verbs, two contracts.
+cmd_tmux() {
+  local session="${args[1]:-main}"
+  case "$session" in
+    *[!A-Za-z0-9_-]*) usage_error "session names are letters, digits, '-' and '_' — got '$session'" ;;
+  esac
+  incus exec "$inst" -- sudo -u claude -i tmux new-session -A -s "$session"
+}
+
 cmd_snapshot() {
   local label="${args[1]:-manual-$(date +%s)}"
   incus snapshot create "$inst" "$label"